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About one-third of American adults say they have problems falling asleep. And prescriptions for sleeping medications are on the rise, with about 4 percent of people using the drugs, according to the Centers for Disease Control and Prevention.But sleep specialists say people should exercise caution before deciding to take medication to help them sleep.Take the case of Nancy Sherman, a woman in her 60s who lives in Seattle. Sleepless nights started about four years ago when she lived directly above an "end of the line" bus stop. "The buses would leave their motors on all night long, and I developed insomnia just listening to all that noise," she says. Dozens of emails to officials didn't help...

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“If it’s not 100% organic, it’s not going on the menu!”Those words were emphatically stated by the three people who joined together to launch Grass RXoots, an organic food and juice shop on Sound Beach Avenue in Greenwich. They call it an “underground movement,” mainly because word-of-mouth is the preferred marketing scheme to promote their business.But the irony is not lost on me. It is an underground movement because that’s exactly where it starts, with the ground. Everything we eat—vegetation and meat products—has contact with the earth in one way or another. And if that ground is covered in herbicides, pesticides, fungicides and chem...

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